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Post by Owen on Aug 20, 2020 4:38:26 GMT
1 ~~~ Now Is the Perfect Time to Start a Gratitude Journal — Here's How Gratitude journaling is the perfect addition to your self-care routine.
When was the last time you made a list of things that you’re thankful for? Right now, in the midst of a global pandemic, might seem like an odd time to start a gratitude journal, but in many ways, it could be exactly what you need. People across the globe are experiencing stress, anxiety, and uncertainty, but giving thanks and jotting it all down might help. www.travelandleisure.com/trip-ideas/yoga-wellness/how-to-start-a-gratitude-journal ~ 9 May 2020 ~
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