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Post by Owen on Sept 17, 2021 19:20:05 GMT
77 ~~~ 14 Best Places for a Family Vacation in the USA
From big city attractions to exciting theme parks and beautiful natural landscapes, choosing from America’s abundance of vibrant family-friendly cities can be a daunting task. Those precious vacation memories are important, and choosing the right location is the first step to ensuring your next adventure is a good one. Whether your family prefers to rub shoulders with Mickey Mouse, explore historical landmarks or be surrounded by nature, America has a variety of vacation destinations that perfect for a range of budgets and travel styles. Packing a colorful mix of captivating attractions that appeal to both kids and adults alike, discover the best places in America for a family vacation
www.tripstodiscover.com/best-places-for-a-family-vacation-in-the-usa/
Last Updated: April 2018
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Post by Owen on Sept 17, 2021 19:23:40 GMT
78 ~~~ 5 Ways Travel Is Good for Your Health, According to Experts
Let this act as your sign that it's time to take a trip.
We don't need to sit here and tell you the obvious — we all know these are stressful times we're living in. But what we do need to share with you is that there's a solution when it comes to alleviating at least a little bit of that emotional weight: Taking a trip, even if it's to a destination just around the corner.
"When elevations in stress hormones — such as cortisol — are sustained, we put our bodies at an increased risk for many ailments and chronic diseases," Dr. Kristin McKitish, a physician at Evolved Science in New York City, told Travel + Leisure. "Think high blood pressure, diabetes, heart disease, anxiety, insomnia, brain fog, digestive issues, and more. It is imperative that we take the time to combat these stressors and traveling can be a great tool."
According to McKitish, travel allows us to step away from our daily stressors and "reboot our bodies and minds, ultimately improving overall health."
"Traveling provides our minds with time to relax and heal, easing worries and anxiety and improving mood," McKitish added. "These benefits are not only seen during travel, but for sometime thereafter, which can lead to an improvement in focus, productivity, and mental health upon returning."
www.travelandleisure.com/trip-ideas/yoga-wellness/ways-travel-is-good-for-your-healthAugust 2021
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Post by Owen on Sept 17, 2021 19:32:16 GMT
79 ~~~ Best Fall 2021 Hikes
North America, it's time to get your hiking boots on.
Fall drives are beautiful, sure, but for a real slice of the changing seasons, it's best to lace up those hiking boots, grab some trail mix, and prepare to be wowed by the cornucopia of colors that is fall foliage at its finest.
Whether taken by mountaintop vistas, glass lakes, or roaring waterfalls, these nine hikes will satisfy your outdoorsy wanderlust.
www.travelandleisure.com/trip-ideas/nature-travel/best-fall-hikes-in-the-us-and-canada
29 August 2021
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