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Post by Owen on Sept 27, 2014 12:32:22 GMT
1 ~~~~~ Healthy Heart ~~~~~ 398
Exercise For Your Heart Brisk walking every day can reduce bad cholesterol, boost good cholesterol, improve mood, lower blood pressure, and keep your weight in check ~ which are all good for your heart.
7 Ways to Prevent a Heart Attack
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1 Move It
2 Cut Your Cholesterol
3 Tantalise Your Taste Buds
4 Control Blood Pressure
5 Avoid Salt
6 Know Your Family History
7 Marry a cardiac nurse
Please browse your local "Health Diary 201x" or visit the "Australian Women's Health Diary 201x" from most newsagents.
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Post by Oz-T on Dec 17, 2017 5:28:09 GMT
7. Marry a cardiac nurse. Yes, maybe that's an unusual method of increasing the survival odds, but that's what I did.
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